USDA MyPyramid (2005)
The USDA food pyramid was originally published in 1992 to help guide people in selecting a variety of food in their diets. Updated approximately every 5 years, the current MyPyramid guideline was published 2005. It’s still a pyramid, but has some new features worth explaining. In short, here are the main daily components of the pyramid, pictured at right. (more…)