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	<title>Lunchtaker &#187; hfcs</title>
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		<title>Help! Which bread is best?</title>
		<link>http://www.lunchtaker.com/blog/2009/10/help-which-bread-is-best/</link>
		<comments>http://www.lunchtaker.com/blog/2009/10/help-which-bread-is-best/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 19:36:20 +0000</pubDate>
		<dc:creator>lunchtaker</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[hfcs]]></category>

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		<description><![CDATA[You'll see a dizzying array of bread choices at your local grocery store. Some claim of having "double fiber", while others masquerade as healthy and sprinkle nutritional claims all over their packaging. How does one choose from all the options?]]></description>
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		<title>What’s so bad about high-fructose corn syrup?</title>
		<link>http://www.lunchtaker.com/blog/2009/03/whats-so-bad-about-high-fructose-corn-syrup/</link>
		<comments>http://www.lunchtaker.com/blog/2009/03/whats-so-bad-about-high-fructose-corn-syrup/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 15:31:16 +0000</pubDate>
		<dc:creator>lunchtaker</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[hfcs]]></category>
		<category><![CDATA[sugar]]></category>

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		<description><![CDATA[We weren&#8217;t so sure, until we came across a passage in Michael Pollan&#8217;s latest book, In Defense of Food: An Eater&#8217;s Manifesto. In the book, we learned that refined sugar became an affordable commodity in the late 19th century. By the end of that century, fully one sixth of calories in the English diet came [...]]]></description>
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